| 摘要: |
| 多囊卵巢综合征(polycystic ovarian syndrome,PCOS)是在育龄妇女中常见的,以排卵异常、高雄激素表现以及胰岛素抵抗为特征的内分泌紊乱症候群。目前认为,胰岛素抵抗和肥胖在PCOS的发生和发展过程中起了关键的作用。PCOS患者容易堆积腹部脂肪,而腹部脂肪又可进一步地被分为内脏脂肪和皮下脂肪。研究证明,内脏脂肪与胰岛素抵抗有着密切的联系。因此,通过饮食控制、规律运动、减少心理压力以及控制烟酒的摄入等生活方式的调整减轻适量体质量即可减少腹部脂肪的堆积,目前被认为是治疗PCOS的一线方案。 |
| 关键词: 多囊卵巢综合征 胰岛素抵抗 肥胖 腹部脂肪 内脏脂肪 生活方式的调整 |
| DOI：10.3969/j.issn1008-0392.2012.04.026 |
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| 基金项目:上海市科委科研计划项目（09DZ1905700) |
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| Impact of lifestyle modification on polycystic ovarian syndrome |
| HE Yuan-ying,WU Yi |
| () |
| Abstract: |
| Polycystic ovarian syndrome (PCOS) is common among women of childbearing age, which is characterized by abnormal ovulation, high androgen and insulin resistance. It is considered so far that insulin resistance and obesity play an important role in PCOS. Patients with PCOS are prone to accumulate abdominal fat, which consists of visceral fat and subcutaneous fat. It is proved that there is a close relationship between visceral fat and insulin resistance. Therefore the lifestyle modification, including weight loss, exercise, reducing mental stress, decreasing alcohol and cigarettes consumption can prevent abdominal fat from accumulating, which is also the first line treatment for PCOS. |
| Key words: polycystic ovarian syndrome insulin resistance obesity abdominal fat visceral fat lifestyle modification |
